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To toast small amounts of pumpkin seeds, sesame seeds and nuts a hot skillet is best. Once the skillet is hot pour in the seeds and continually shake the skillet in small circles to avoid burning. As soon as the seeds or nuts are heated pour them onto a plate to allow to cool before serving. You … continue...

2013/05/9b184_manfreed_default
Banana Mango Smoothie - quick, easy to make, nutritious, delicious, healthy homemade re-hydrating smoothie
Manfreed demonstrates preparing an easy to make, quick, delicious, nutritious, homemade healthy Sweet & Sour Pork & Pineapple Stir Fry with a simple, very tasty Yogurt and Berries Dessert.
Breakfast-Sandwich
2012/11/a6deb_cooking_default
Vegetable Party Dip with Salami Mozzarella Kabob - easy to make, delicious, nutritious, healthy homemade
2012/08/1d5cf_Cooking_5191fKW4o2L._SL160_
tuna_salad_sandwich

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