Who is Manfreed

Cutting boards are a kitchen essential.  Cutting and chopping on the counter-top is dangerous, unsanitary and will leave unsightly cuts and scratches on the counter-top. Cutting boards come in all sizes.   A cutting board that slips and slides on the counter-top is dangerous.  A slipping or … continue...

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Spinach Party Dip - quick, easy to make, nutritious, delicious, healthy homemade
Mnafreed demonstrates a simple recipe for tossed salad with an easy-to-make, delicious, nutritious home made Olive Oil Dressing.  Try it, you will love it!
Basic Fried Rice - quick, easy to make, delicious, nutritious, healthy homemade
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Ravioli - quick, easy to make, delicous, nutritous, healthy homemade

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